At-Home Exercises to Try - Something is Better than Nothing!

Exercise #1 - Jump Rope   

Exercise #2 - Burpee

Exercise #3 - Lunges

Exercise #4 - Air Squat

Exercise #5 - Crunch, Twist, Flutter Kick

Exercise #6 - Jumping Jacks

Exercise #7 - Push Ups (Regular and Assisted)

Exercise #8 - Running Man/Woman

Exercise #9 - Side-to-Side

Exercise #10 - You Make It Up!